{"id":1015,"date":"2026-02-03T17:00:11","date_gmt":"2026-02-03T08:00:11","guid":{"rendered":"https:\/\/emerald-elephant-thaimassage.com\/?p=1015"},"modified":"2026-02-09T10:59:39","modified_gmt":"2026-02-09T01:59:39","slug":"halu-ishii-emerald-elephant","status":"publish","type":"post","link":"https:\/\/emerald-elephant-thaimassage.com\/en\/halu-ishii-emerald-elephant\/","title":{"rendered":"Brazilian jiu-jitsu master Haru Ishii Sensei and Emerald Elephant talk"},"content":{"rendered":"<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">The stronger you are, the more honest your body becomes.<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"has-text-align-center\">Athletes talk about how they deal with their bodies<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\"><strong><span class=\"swl-fz u-fz-l\">The more you pursue competitiveness, the more<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-10\"><strong><span class=\"swl-fz u-fz-l\">The body quietly wears out.<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>What can the treatment support that<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>You are receiving our treatment.<br><strong>Brazilian Black Belt Jiu-Jitsu Instructor Haru Ishii Sensei<\/strong>from the perspective of the recipient of the treatment, the instructor, and the athlete.<br>We asked about physical changes and how they felt.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span class=\"swl-fz u-fz-xs\">*This article can be read from the perspective of the treatment\/realities of the competitor's body and other areas of interest.<\/span><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-683x1024.jpeg\" alt=\"\u77f3\u4e95\u6674\" class=\"wp-image-1027 size-full\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-8x12.jpeg 8w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248.jpeg 1045w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong><span class=\"swl-fz u-fz-l\">Dr. Haru Ishii<\/span><\/strong><\/p>\n\n\n\n<p><span class=\"swl-fz u-fz-s\"><strong>Athlete\/Brazilian Jiu-Jitsu practitioner<\/strong><\/span><\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-0\">Certified Athlete &amp; Licensed Instructor, Triforce Jiu-Jitsu Academy<\/p>\n\n\n\n<p class=\"has-text-align-left u-mb-ctrl u-mb-0\">Black belt in Brazilian Jiu-Jitsu<\/p>\n\n\n\n<p class=\"has-text-align-left\">Winner of many major domestic competitions and prizes<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Difference from the Thai style I had imagined<\/h2>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> First of all, I would like to ask you frankly,<br \/>\nHow did you honestly feel after a few treatments?<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-right -sp-vrtcl\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Dr. Haru Ishii<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> I had an image of Thai traditional style as acrobatic stretching.<br \/>\nTo the point where you can't reach by self-stretching.<br \/>\nI was curious to see how far we could approach this.<\/p>\n<p>I usually get massages, though,<br \/>\nWhen pushed at a timing that did not match my breathing, it honestly felt painful at times.<\/p>\n<p>Here, I was able to get stretching and acupressure in time with my breathing, which was very relaxing.<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Physical changes immediately after the treatment, a few days later, and a week later<\/h2>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> Did you notice any physical changes from immediately after the treatment to a few days to a week later?<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-right -sp-vrtcl\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Dr. Haru Ishii<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> It was just a week ago that I had the procedure,<br \/>\nI was able to sleep soundly for 7 hours each night.<br \/>\nEven on days when I wasn't tired from practice, the quality of my sleep was good.<\/p>\n<p>In jujutsu, the parasympathetic nervous system is dominant on the day of treatment,<br \/>\nThere was a sensation that it was a little difficult to apply force.<\/p>\n<p>Just two days later.<br \/>\nEven though I was tired from a morning of continuous instruction,<br \/>\nI was very physically active during the evening practice.<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How did it affect competition performance?<\/h2>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> Looking at it as an athlete, where do you feel this treatment is most effective?<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-right -sp-vrtcl\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Dr. Haru Ishii<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> In the jiu-jitsu guard position, I had the sensation that my legs reacted and recovered before I was aware of it.<\/p>\n<p>The increased range of motion of the hip joints has allowed them to shape smoothly and without strain.<\/p>\n<p>In Brazilian jiu-jitsu, the range of motion is directly related to the reproducibility of the technique.<\/p>\n<p>If \"pain\" or \"stiffness\" becomes a brake, the options of techniques that can be done are reduced.<br \/>\nI feel that is a great waste of time.<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1045\" height=\"1567\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247.jpeg\" alt=\"\" class=\"wp-image-1026\" style=\"width:449px;height:auto\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247.jpeg 1045w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0247-8x12.jpeg 8w\" sizes=\"(max-width: 1045px) 100vw, 1045px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Who would you recommend? \/ \"Who is not a good fit\"?<\/h2>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> Who would you recommend this treatment to?<br \/>\nConversely, if there is a type that you feel might be a little difficult to fit for this type of person, please let us know.<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-right -sp-vrtcl\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Dr. Haru Ishii<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> First of all, regardless of whether you exercise or not, this treatment is a great fit for those who want to \"properly prepare their bodies\" and use them for a long time.<\/p>\n<p>The body tends to stiffen unknowingly the more a person is not in the habit of exercising, but once blood flow is regulated after treatment, breathing and joint movement become remarkably smooth.<br \/>\nWhen the body becomes lighter, it naturally feels like \"I should move a little.<br \/>\nI felt that such a positive change was easy to achieve with this treatment.<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-right -sp-vrtcl\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Dr. Haru Ishii<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> On the other hand,<br \/>\nI don't want to move at all, I just want to be rubbed and laid down.\"<br \/>\nI want it all fixed in one session.\"<br \/>\nThe image may be a little different for those who seek only the immediate effect of<br \/>\nI believe that this treatment does not end with just feeling good in the moment, but rather we work together to figure out how to maintain and establish the improved state.<\/p>\n<p>I think this treatment is very valuable for those who enjoy \"the time to face one's own body\" including the process.<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">I agree with you.<br \/>\nWe feel that the more people who are interested in \"a sense of nurturing the body,\" including self-care, rather than ending with just treatment, the easier it is for change and retention to occur.<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" data-id=\"1059\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1059\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-scaled.jpeg 1707w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-1365x2048.jpeg 1365w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0226-1-8x12.jpeg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"1055\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1055\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-scaled.jpeg 2560w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-300x200.jpeg 300w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-1024x683.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-768x512.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-1536x1024.jpeg 1536w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-2048x1365.jpeg 2048w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0227-1-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" data-id=\"1065\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1065\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-scaled.jpeg 1707w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-1365x2048.jpeg 1365w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0219-1-8x12.jpeg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"1056\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1056\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-scaled.jpeg 2560w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-300x200.jpeg 300w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-1024x683.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-768x512.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-1536x1024.jpeg 1536w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-2048x1365.jpeg 2048w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0221-1-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"1057\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1057\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-scaled.jpeg 2560w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-300x200.jpeg 300w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-1024x683.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-768x512.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-1536x1024.jpeg 1536w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-2048x1366.jpeg 2048w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0218-1-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1707\" height=\"2560\" data-id=\"1064\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1064\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-scaled.jpeg 1707w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-1365x2048.jpeg 1365w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0232-1-8x12.jpeg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1440\" height=\"2560\" data-id=\"1058\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0234-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1058\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0234-1-scaled.jpeg 1440w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0234-1-169x300.jpeg 169w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0234-1-576x1024.jpeg 576w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0234-1-768x1366.jpeg 768w, 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https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0237-1-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0237-1-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0237-1-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0237-1-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0237-1-1365x2048.jpeg 1365w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0237-1-8x12.jpeg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1706\" height=\"2560\" data-id=\"1060\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1060\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-scaled.jpeg 1706w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-683x1024.jpeg 683w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-1365x2048.jpeg 1365w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0262-1-8x12.jpeg 8w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1706\" height=\"2560\" data-id=\"1061\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-scaled.jpeg\" alt=\"\" class=\"wp-image-1061\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-scaled.jpeg 1706w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-200x300.jpeg 200w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-682x1024.jpeg 682w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-768x1152.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-1024x1536.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-1365x2048.jpeg 1365w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0260-1-8x12.jpeg 8w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The concept of periodic conditioning<\/h2>\n\n\n<div class=\"c-balloon -bln-right -sp-vrtcl\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_0248-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Dr. Haru Ishii<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> If you only adjust your body before a game, or only occasionally, you will be practicing with a hardened body on a daily basis.<\/p>\n<p>It is difficult to perform at your best when the game is on the line, even if you are suddenly ready.<br \/>\nBecause they are able to practice in \"good condition\" on a regular basis, they are able to show their strength in the performance.<\/p>\n<p>Regular maintenance is worth building on that foundation.<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> It would be ideal to practice regularly for 5 days to 2 weeks, or even a month before the competition, while preparing your body, and then take the time after the competition to relieve your overworked body and tensions.<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Preparing the body, and beyond<\/h2>\n\n\n<div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/IMG_3312-150x150.jpeg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">Miwa.<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"> Thank you for your candid talk today.<br \/>\nI was reminded that the body is the foundation for both competitive performance and lifelong exercise.<br \/>\nWe would be happy if our treatment is not only a place to \"prepare\" the body, but also a time to nurture it.<br \/>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n\n\n\n\n<figure class=\"wp-block-image size-large u-mb-ctrl u-mb-0\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/0E9C4C07-5D5B-4379-B2BA-7FB204ABC439-1024x576.jpeg\" alt=\"\" class=\"wp-image-1089\" srcset=\"https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/0E9C4C07-5D5B-4379-B2BA-7FB204ABC439-1024x576.jpeg 1024w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/0E9C4C07-5D5B-4379-B2BA-7FB204ABC439-300x169.jpeg 300w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/0E9C4C07-5D5B-4379-B2BA-7FB204ABC439-768x432.jpeg 768w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/0E9C4C07-5D5B-4379-B2BA-7FB204ABC439-18x10.jpeg 18w, https:\/\/emerald-elephant-thaimassage.com\/wp-content\/uploads\/2026\/02\/0E9C4C07-5D5B-4379-B2BA-7FB204ABC439.jpeg 1077w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-50\">A moment after the treatment.<br>The dialogue was conducted in a calm atmosphere from start to finish.<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span><strong>editorial postscript<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<p>I felt again through the dialogue,<br>Dr. Haru's \"strength\" was not something that consisted only of technical or physical skills.<\/p>\n\n\n\n<p>With a sincere commitment to daily training and instruction,<\/p>\n\n\n\n<p>Listening carefully to the changes in one's own body,<br>It incorporates necessary maintenance as a very natural part of the process.<\/p>\n\n\n\n<p>It is not a special awareness,<br><strong>The obvious choice to stay strong<\/strong>I think it is.<\/p>\n\n\n\n<p>As a competitor and as a leader,<br>Attitude to continue to use the body for a long time to come.<br>The way it is itself,<br>I felt that Dr. Haru's strength was quietly and certainly supported.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u7af6\u6280\u529b\u3092\u8ffd\u3044\u6c42\u3081\u308b\u307b\u3069 \u8eab\u4f53\u306f\u9759\u304b\u306b\u6d88\u8017\u3057\u3066\u3044\u304f \u65bd\u8853\u306f\u3001\u305d\u306e\u4f55\u3092\u652f\u3048\u3089\u308c\u308b\u306e\u304b \u5f53\u5e97\u306e\u65bd\u8853\u3092\u53d7\u3051\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u9ed2\u5e2f\u67d4\u8853\u5bb6 \u77f3\u4e95 \u6674\u5148\u751f\u306b\u3001\u65bd\u8853\u3092\u53d7\u3051\u308b\u5074\u3001\u6307\u5c0e\u3059\u308b\u5074\u3001\u305d\u3057\u3066\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u8996\u70b9\u304b\u3089\u8eab\u4f53\u306e\u5909\u5316\u3084 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-1015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14"],"_links":{"self":[{"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/posts\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":59,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/posts\/1015\/revisions"}],"predecessor-version":[{"id":1124,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/posts\/1015\/revisions\/1124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/media\/1072"}],"wp:attachment":[{"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/media?parent=1015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/categories?post=1015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emerald-elephant-thaimassage.com\/en\/wp-json\/wp\/v2\/tags?post=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}